<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>International Capoeira Angola Foundation -  New York</title>
	<atom:link href="http://www.ficanewyork.org/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.ficanewyork.org</link>
	<description></description>
	<lastBuildDate>Fri, 02 Dec 2011 01:39:52 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.6</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Mestres in New York</title>
		<link>http://www.ficanewyork.org/mestres-in-new-york/</link>
		<comments>http://www.ficanewyork.org/mestres-in-new-york/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 01:39:31 +0000</pubDate>
		<dc:creator>FICA NY</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.ficanewyork.org/?p=513</guid>
		<description><![CDATA[It was our great fortune to have two wonderful visits from a duo of amazing mestres within one season.  This has been a spring for mestres in New York.  It is a rarity that we are able to enjoy Mestre Cobra Mansa’s presence in NYC and so it was to our great delight [...]]]></description>
		<wfw:commentRss>http://www.ficanewyork.org/mestres-in-new-york/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mestre Jurandir in New York</title>
		<link>http://www.ficanewyork.org/mestre-jurandir-in-new-york/</link>
		<comments>http://www.ficanewyork.org/mestre-jurandir-in-new-york/#comments</comments>
		<pubDate>Fri, 29 Apr 2011 06:38:08 +0000</pubDate>
		<dc:creator>FICA NY</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.ficanewyork.org/?p=498</guid>
		<description><![CDATA[Wed &#038; Fri (May 4th &#038; 6th)
7-9:30p

$20 per workshop / $35 for both
Gowanus Arts
295 Douglass St
(between 3rd &#038; 4th Av)
Brooklyn, NY]]></description>
		<wfw:commentRss>http://www.ficanewyork.org/mestre-jurandir-in-new-york/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Walks About Town</title>
		<link>http://www.ficanewyork.org/walks-about-town/</link>
		<comments>http://www.ficanewyork.org/walks-about-town/#comments</comments>
		<pubDate>Mon, 27 Dec 2010 22:32:08 +0000</pubDate>
		<dc:creator>FICA NY</dc:creator>
				<category><![CDATA[Art]]></category>
		<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.ficanewyork.org/?p=491</guid>
		<description><![CDATA[We just posted a new art gallery, this time of <a href="http://www.ficanewyork.org/media/art-gallery/njoli-brown/">photos by Njoli Brown</a>, one of the leaders of FICA-NY. Take a journey through these quick clicks.]]></description>
		<wfw:commentRss>http://www.ficanewyork.org/walks-about-town/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Magnesium</title>
		<link>http://www.ficanewyork.org/419/</link>
		<comments>http://www.ficanewyork.org/419/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 13:38:42 +0000</pubDate>
		<dc:creator>FICA NY</dc:creator>
				<category><![CDATA[Health/Fitness]]></category>

		<guid isPermaLink="false">http://www.ficanewyork.org/?p=419</guid>
		<description><![CDATA[Written by Ted Gousse
I have always had trouble with muscle tension.  I would go to Capoeira class and stretch what I could and make it through class but about an hour later I would be walking like the &#8220;tin man.&#8221; Aside from accounting for the lactic acid that builds up in the muscles after a [...]]]></description>
		<wfw:commentRss>http://www.ficanewyork.org/419/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Video and Art Gallery!</title>
		<link>http://www.ficanewyork.org/new-video-and-art-gallery/</link>
		<comments>http://www.ficanewyork.org/new-video-and-art-gallery/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 15:36:38 +0000</pubDate>
		<dc:creator>FICA NY</dc:creator>
				<category><![CDATA[Art]]></category>
		<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.ficanewyork.org/?p=382</guid>
		<description><![CDATA[We've just posted a new <a href="http://www.ficanewyork.org/media/videos/">video</a> for the group as well as the brilliant <a href="http://www.ficanewyork.org/media/art-gallery/michelle-mashon/">artwork of Michelle Mashon</a> from the FICA Chicago group. Go check 'em out when you get a chance!]]></description>
		<wfw:commentRss>http://www.ficanewyork.org/new-video-and-art-gallery/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Zebras in the City: Art &amp; Capoeira in NYC</title>
		<link>http://www.ficanewyork.org/zebras-in-the-city-art-capoeira-in-nyc/</link>
		<comments>http://www.ficanewyork.org/zebras-in-the-city-art-capoeira-in-nyc/#comments</comments>
		<pubDate>Wed, 23 Dec 2009 19:59:29 +0000</pubDate>
		<dc:creator>FICA NY</dc:creator>
				<category><![CDATA[Art]]></category>

		<guid isPermaLink="false">http://www.ficanewyork.org/?p=268</guid>
		<description><![CDATA[Almost a year ago our two resident artists, Duhirwe Rushemesa and Michael Loughlin, designed a beautiful banner for the group and gave us all the opportunity to participate in its crafting. Here is a short write up by Michael about the ideas and themes at work in the image:
I believe the banner we created for [...]]]></description>
		<wfw:commentRss>http://www.ficanewyork.org/zebras-in-the-city-art-capoeira-in-nyc/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New FICA-NY Videos!</title>
		<link>http://www.ficanewyork.org/new-fica-ny-videos/</link>
		<comments>http://www.ficanewyork.org/new-fica-ny-videos/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 21:24:23 +0000</pubDate>
		<dc:creator>FICA NY</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.ficanewyork.org/?p=177</guid>
		<description><![CDATA[<img class="alignleft" style="margin: 0 10px 3px 0;" title="roda" src="http://www.ficanewyork.org/wp-content/uploads/2009/12/FICA-NY-video-1.jpg" alt="roda" height="76" />FICA New York is where it's at! Check out our <a href="http://www.ficanewyork.org/media/videos/">all-new videos</a> for a taste of capoeira angola in the Big Apple.]]></description>
		<wfw:commentRss>http://www.ficanewyork.org/new-fica-ny-videos/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ladainha: Torpedeira Piauí</title>
		<link>http://www.ficanewyork.org/ladainha-torpedeira-piaui/</link>
		<comments>http://www.ficanewyork.org/ladainha-torpedeira-piaui/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 22:25:21 +0000</pubDate>
		<dc:creator>FICA NY</dc:creator>
				<category><![CDATA[Songs]]></category>

		<guid isPermaLink="false">http://ficanewyork.org/wordpress/?p=85</guid>
		<description><![CDATA[Torpedeira Piauí
Coraçado na Bahia
Marinheiro absoluto
Chegou pintando arrelia
Quando vê cobra assanhada
Não mete o pé na rodia
A cobra assanhada morde
Se eu fosse cobra eu mordia
Mataram Pedro Mineiro
Dentro da Secretaria
Translation:
The warship Piauí
Christened in Bahia
The independent sailor
Arrived causing trouble
When you see an agitated snake
Don&#8217;t step on it
An agitated snake bites
If I were a snake, I&#8217;d bite
They killed Pedro Mineiro
In [...]]]></description>
		<wfw:commentRss>http://www.ficanewyork.org/ladainha-torpedeira-piaui/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Corrido: Saci Pererê</title>
		<link>http://www.ficanewyork.org/corrido-saci-perere/</link>
		<comments>http://www.ficanewyork.org/corrido-saci-perere/#comments</comments>
		<pubDate>Tue, 01 Dec 2009 19:45:50 +0000</pubDate>
		<dc:creator>FICA NY</dc:creator>
				<category><![CDATA[Songs]]></category>

		<guid isPermaLink="false">http://ficanewyork.org/wordpress/?p=116</guid>
		<description><![CDATA[Foi meu avô  que me disse
Que foi na Bahia ele viu na ribeira
Um moleque de uma perna so
Que pulava, gingava e dava rasteira
Cabeçada &#8220;rabo de arraia&#8221;
Martelo cruzado. Não era brincadeira
Foi ai em que eu acreditei
Ele viu foi o saci jogando capoeira
Pererê, Pererê, Pererê 
Moleque saci não era brincadeira
Pererê, Pererê, Pererê 
Meu avô que me disse, [...]]]></description>
		<wfw:commentRss>http://www.ficanewyork.org/corrido-saci-perere/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ladainha: Pedro Cem</title>
		<link>http://www.ficanewyork.org/ladainha-pedro-cem/</link>
		<comments>http://www.ficanewyork.org/ladainha-pedro-cem/#comments</comments>
		<pubDate>Sun, 29 Nov 2009 20:14:05 +0000</pubDate>
		<dc:creator>FICA NY</dc:creator>
				<category><![CDATA[Songs]]></category>

		<guid isPermaLink="false">http://ficanewyork.org/wordpress/?p=134</guid>
		<description><![CDATA[Lá no céu vai quem merece &#8211; Those who deserve it go to heaven
Na terra vale quem tem  &#8211; On earth, it is the rich who matter
A soberba combatida &#8211; Excessive arrogance
Foi quem matou Pedro Cem &#8211; Was what killed Pedro Cem
Deus é pai de nós todos &#8211; God is the father of us [...]]]></description>
		<wfw:commentRss>http://www.ficanewyork.org/ladainha-pedro-cem/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

