Archive for the ‘Health/Fitness’ Category

Magnesium

Posted on June 15, 2010, 8:38 am, by FICA NY, under Health/Fitness.

Written by Ted Gousse
I have always had trouble with muscle tension.  I would go to Capoeira class and stretch what I could and make it through class but about an hour later I would be walking like the “tin man.” Aside from accounting for the lactic acid that builds up in the muscles after a [...]

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